Monday, March 23, 2009

Saturday Classes 130-230pm

Zumba Fitness for adults and kids 12 and over. This class will be at My World Dance & Fitness Studio. The studio is at 849 Hiawatha Place South 98144. It is off Rainer Ave heading towards Seattle.

What to wear: Comfortable clothes to dance (Sweats, Ts/tanks, etc). Flat sole sneakers for beginners. Once you make Zumba part of your workout menu invest in dance sneakers (check out Shoes4fitness.com).

Drink plenty of water and bring water and towel with you!

There is street parking, but recommend coming to class 15 minutes early to get a good space on street and dance floor!


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